What makes PurePath Vitamin D3 + different from other vitamin D supplements?
Unlike standard vitamin D3, PurePath Vitamin D3 + combines 5,000 IU of vitamin D3 with probiotics and an organic sunshine blend of turmeric, artichoke, and DHA. This unique formula supports not only bone and immune health but also gut, skin, and brain function.
How much vitamin D3 should I take daily?
This supplement is ideal for adults with limited sun exposure, those looking to strengthen their immune system, support bone density, or anyone who wants a clean, all-in-one formula for overall wellness.
The safe upper limit for most adults is 4,000 IU per day. Some may benefit from 5,000 IU under your Maxliving doctor’s guidance, especially when correcting a deficiency.
Women generally need the same amount as men—600–800 IU per day. Pregnant or breastfeeding women may need more, but only under medical supervision.
Find a clinic near you if you have questions.
Why does this formula include probiotics?
Probiotics help balance the gut microbiome, which is closely tied to immunity and digestion. Since about 70% of the immune system is located in the gut, probiotics work synergistically with vitamin D3 for stronger immune support.
Is vitamin D and vitamin D3 the same?
Vitamin D is a broad term that includes different forms. Vitamin D3 (cholecalciferol) is the most effective and natural form for raising vitamin D levels in the body. Vitamin D2 (ergocalciferol) is another form but is less effective.
What are the best vitamin D foods?
Natural food sources of vitamin D include fatty fish (salmon, mackerel, tuna, sardines), cod liver oil, egg yolks, beef liver, and fortified foods like milk, orange juice, and cereals. However, most people cannot get enough vitamin D through food alone, which is why supplementation is often recommended.
You can also explore our collection of healthy recipes to support your overall wellness and complement your supplementation routine.
What is vitamin D for?
Vitamin D plays a key role in bone health by helping the body absorb calcium and phosphorus. It also supports the immune system, muscle function, mood regulation, and skin health, and may reduce risk of chronic diseases. Adequate vitamin D is essential for overall wellness.
