Magnesium is vital to human metabolism regulating over 300 biochemical processes. Magnesium plays a role in protein synthesis, muscle and nerve functions, bone and DNA development, and numerous other cardiovascular, motor, and neurological functions. Magnesium also fights inflammation and disease. Magnesium Glycinate is a highly bioavailable form of magnesium and gentle on the stomach, which increases effectivity and health benefits.† This nutraceutical supports the nutritional focus of the 5 Essentials®.