This Omega formula includes 160 mg of GLA — a potent anti-inflammatory fatty acid sourced from borage oil — and 10 IU of Vitamin E for antioxidant support. The dynamic mixture of flaxseed, borage, and pacific fish oil provides 2,400 mg of Omega 3 fatty acids ALA, EPA, and DHA that are essential for a healthy immune system as well as cognitive and cardiovascular health.†This nutraceutical supports the nutritional focus of the 5 Essentials®.