How do Progressive Rolls work?
Progressive Rolls use your body's natural healing capacity during sleep. When placed under your neck and lower back, they gently restore the natural cervical and lumbar curves that modern life flattens. During sleep, your nervous system speeds up tissue repair and healing. Proper spinal alignment during these critical hours allows maximum healing efficiency, reduced inflammation, and optimal nervous system function. The "progressive" aspect means you start with medium-density rolls and gradually work up to firm density as your spine adapts—ensuring comfort while providing corrective positioning.
Can I use Progressive Rolls if I haven't seen a chiropractor?
While the rolls are safe for most people, they're designed as part of comprehensive chiropractic care under MaxLiving doctor supervision. Your doctor will assess your specific spinal condition, demonstrate proper placement, and provide individualized guidance on duration and progression.
Can I use the rolls on the floor instead of my bed?
Yes. Using Progressive Rolls on a firm surface like carpet or an exercise mat provides a different experience than using them on a mattress. The floor offers less give, creating slightly more aggressive correction. The floor can actually be more comfortable for some people during initial adaptation. Experiment with both to see what works for your body, but always follow your doctor's specific recommendations.
How often should I replace my Progressive Rolls?
With regular nightly use, Progressive Rolls typically last 12-18 months before the foam begins losing its supportive properties. If you notice visible compression, flattening, or loss of shape, replace them immediately. The protective covers extend roll lifespan by preventing body oils and moisture from degrading the foam.