Why do I need B vitamins if I eat a healthy diet?
B vitamins are water-soluble, so the body doesn’t store them—daily intake is essential. Stress, alcohol, caffeine, certain medications, and modern agricultural practices can all reduce B-vitamin availability, making supplementation beneficial for maintaining optimal levels.
What does B complex do for the body?
B-complex vitamins convert food into energy, support nervous system and metabolic function, and assist in red blood cell formation. Each strand in PurePathB-complex works together to regulate over 100 enzymatic reactions in your body, supporting everything from DNA synthesis to neurotransmitter production. They're the spark plugs of your cellular energy production.
What's the difference between cheap and premium B-complex?
Many low-cost supplements use synthetic forms like cyanocobalamin (B12) and folic acid, which require your body to convert them before use. Some people cannot efficiently make this conversion. PurePath uses methylated, active forms, such as methylcobalamin and 5-MTHF, for superior absorption and utilization.
Will this give me energy like coffee or energy drinks?
Not in the same way. B vitamins support the body’s natural energy production at the cellular level, helping sustain steady energy throughout the day—without jitters or crashes.
Why does B-complex turn my pee bright yellow?
That's riboflavin (B2), and it's completely normal. PurePath provides optimal doses that maximize absorption while minimizing waste, meaning you're actually using what you're paying for.
What are the beets and burdock for?
These botanicals support circulation, nitric oxide production, and natural detoxification pathways. Our regenerative organic sourcing ensures higher nutrient density and active compound content.
Is this safe long-term, or should I cycle off?
B vitamins are water-soluble and generally considered safe for daily, long-term use. The body eliminates what it doesn’t need. Consistent intake supports steady energy and overall health.
