Is plant protein as effective as whey for building muscle?
When you consume adequate total protein daily, plant-based protein is just as effective as whey for building muscle and supporting recovery. PurePath Plant Protein delivers 20g of complete protein with all essential amino acids, including the leucine needed to trigger muscle protein synthesis. Recent research shows no significant difference in muscle gain between plant and animal proteins when total protein intake is sufficient.
Does plant protein powder cause bloating?
Many people experience digestive discomfort with plant proteins, but PurePath Plant Protein is specifically formulated to prevent this. Our Digestive Blend includes ginger, papain, peppermint, and bromelain—natural enzymes and herbs that support digestion, reduce gas, and minimize bloating. The combination of three protein sources (pea, hemp, and sacha inchi) also creates a smoother, more balanced amino acid profile that's gentler on your digestive system.
What makes this different from other plant protein powders?
PurePath Plant Protein stands out with its triple-source protein blend (20g from pea, hemp, and sacha inchi), dedicated digestive enzyme blend to prevent bloating, and Regenerative Organic Fruit and Vegetable Blend that adds nutrients most people don't get enough of. Unlike competitors, we use no artificial sweeteners, flavors, or fillers—just clean, third-party tested ingredients sourced from regenerative organic farms whenever possible.
When should I take plant protein powder?
For muscle recovery, take within 30-60 minutes after your workout with 8oz of water or plant milk. For general protein supplementation, you can take it anytime—many people enjoy it as a breakfast smoothie, mid-day snack, or post-workout shake. Consistency matters more than timing, so take it whenever fits your routine best.
Is pea protein better than hemp protein?
Both have unique benefits, which is why we include both! Pea protein provides higher protein content (24g per 30g) and more leucine for muscle building, making it ideal for recovery. Hemp protein offers omega-3 fatty acids, natural fiber, and minerals for overall nutrition. Together, they create a complete amino acid profile that's superior to either source alone.
Does this contain all essential amino acids?
Our triple-source blend of pea, hemp, and sacha inchi proteins provides all nine essential amino acids your body cannot produce on its own, making it a complete protein. This combination ensures you get the full spectrum of amino acids needed for muscle repair, immune function, and overall health.
