Why Churches Love This Book

The Biblio Diet is the foundation of the Biblio Health Church Program, where local doctors partner with churches to teach the 5 Essentials of Health through a biblical lens. Each participant receives this book to follow along, apply the principles, and track their progress.

When utilized in the Biblio Health Program, The Biblio Diet becomes a powerful tool to:

• Unite faith and health in a tangible, practical way
• Equip congregations with actionable steps for improving health
  
  

Encourage fellowship and accountability in small group settings.

Key Benefits

• Biblical Nutrition Made Simple – Learn what the Bible says about clean and unclean foods, including pork, shellfish, dairy, red meat, honey, and salt.
  Science-Backed Healing Strategies – Discover how biblical principles align with modern research to reverse disease, balance hormones, heal digestion, and improve mental health.
• Lifestyle Practices from Scripture – Understand the physical and emotional benefits of fasting, prayer, rest, and biblical meditation.
• Whole-Person Approach – Addresses nutrition, mindset, emotional health, and environmental factors like mold exposure.
  
  
• Faith-Based Health Transformation – Inspires lasting change through God’s original design for health.
  

 What's Inside

• Nutritional Guidance – Foods eaten by Abraham, David, and Jesus, plus modern applications

• Controversial Food Topics – Biblical perspective on pork, shellfish, dairy, and more
  

• Healing Protocols – Strategies to fight cancer, reverse autoimmune disease, and improve gut health naturally
  

• Spiritual Disciplines for Health – Fasting, prayer, rest, and meditation explained through both Scripture and science

• Practical Tools – Action steps, meal plans, and tips for implementation in daily life
  

Authors

Dr. Josh Axe – Certified doctor of natural medicine and clinical nutritionist, Dr. Axe is known for making health simple and accessible for millions worldwide.

Jordan Rubin – Known as America’s Biblical Health Coach, Jordan overcame Crohn’s Disease and cancer through natural methods. He is the founder of Garden of Life, Beyond Organic, and Ancient Nutrition, and is a leader in regenerative farming.